My name is Asha Lane, and I’m 23 years old. Six months ago, I started this group, Alaska Rain. We are a small group of people in the Juno area dedicated to the art and practice of meditation and mindfulness. We meet every other week for a meditation, and sometimes we have social events where we can all hang out and talk about our shared interests.
Some of us have made some real soul friends here at Alaska Rain, and I am so grateful for the group every single time we get together. This group of people has really taught me a lot of valuable lessons about myself.
Mindfulness is such an important practice, and we focus on how important it is in our discussions and our meetings. We are all helping each other to create better practices and live in a more mindful and present way.